• Conversations on Firehouse Nutrition – Part 2: Substitutions and Other Tricks for Healthy Firehouse Eating

    March 22, 2016

    Kayla:  That brings up a really good point, that folks are going to change when they’re ready to change. We can’t always […]

  • Dealing with Substance Abuse on College Campuses, an interview with Dr. Eric Wood of Texas Christian University

    March 15, 2016

    Dr. Eric Wood, LPC, is Assistant Director of Counseling and Mental Health at Texas Christian University. After a nationally publicized drug sting […]

  • Heroin Addiction Treatment Admissions Up, Media Coverage of Need for Opiate Treatment Down

    March 5, 2016

    No matter what, there is no justifiable reason for postponing treatment if opiate addiction of any kind is present. Every day and […]

  • Conversations on Firehouse Nutrition – Part 1: Nutritional Hazards of the First Responder 

    March 3, 2016

    Offering a special curriculum for First Responders, AAC looks at the whole continuum of issues impacting our First Responders with the knowledge […]

  • The Sober Firehouse Chef

    February 25, 2016

    By Captain Michael Morse Funny thing happened on the way to sobriety: I started to pay attention to what I ate. While […]

  • Eating for the Low-Inflammation Lifestyle

    February 15, 2016

    Inflammation – it can happen anywhere by Kayla Little, RDN, LDN, cPT Inflammation has become a buzzword in the health and wellness […]

  • Nutrition – Keeping the First Responder “Fit for Duty”

    February 4, 2016

    It takes a lifestyle Cuisine for first responders, especially those eating together in the camaraderie of the firehouse, features great stick-to-your-ribs fare. […]

  • Talking to Myself – On Alcoholism

    January 21, 2016

    I used to worry about an atom bomb ruining everything. I honestly believed that “The Russians” would someday figure out how to […]


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